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BD2412 via Wikimedia Commons Rice cakes: These diet staples and simple carbohydrates are high on the glycemic index. This means they provide a rush of energy that wears off quickly and can leave you hungry and craving more food before too long. Instead of eating two rice cakes, try one topped with nut butter, which will keep you fuller for longer while also providing protein.

Northstar is owned by two longtime vendors who continued to do work for the lottery, International Game Technology and Scientific Games. The firms were paid more from the increased sales. But they pointed out the state made more money, too, and the firms told the Tribune that they acted only in the best interest of players and the state by replacing lower performing games with more popular ones..

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